Heartsore

It’s been a rough week for me. The week started out “bleh” and every day I felt a little more of my heart “squeeze” a little more (trust me, its real). It was a week of introspection and emotions – though there was not much outward displays of emotion on my part (which is a deviation from the norm for me…cos perhaps I am growing up).

Tuesday the 10th of Jan was the death anniversary of my paternal grandmother. She passed away in 2013. It was also the paternal grandfathers birthday – who, unfortunately, I never got to meet as he passed away before I made my entrance into this world. Because its my family, I guess they were trying to be economical…because January 10th is also the day my paternal aunt and uncle were married.. My uncle – my godfather – passed away suddenly, six months before my gran, in 2012.

Saturday the 14th of Jan would have been my maternal grandfather’s birthday. He passed away when I was 16. I was my first experience with death.

And I don’t think I’ve really death with it or worked through the “Kugler-Ross” grief stages. My default is to ignore and pretend it doesn’t happen.

So while I tried to ignore these dates and all the other feeling brewing inside me, I tried to keep occupied with work (I spent over 12 hours at work on one day trying to perform a two-day test in a single day). I also spent an incomprehensible amount of time on social media – which we all know makes us feel worse. I should’ve known better! Work – academic work has been piling up and I can’t seem to get to it…. I have opportunities that will only further my career yet I am scared. I worked out quite a bit, getting my ass kicked three days this week – thanks P – just to tire myself out to the point of exhaustion so I could sleep. My method, though highly flawed, seemed to working.

And then came Saturday.

It was an easy, no-real-plan-in-place day, just a few appointments. I went to bed on Friday night with a bit of anxiety and woke up with it on Saturday morning. I tried to go drug-free and ignore it…. While I was getting my eyebrows threaded I started sobbing. Not because of the pain (though it is incredibly painful and not something you get used to… beauty is pain, right?), but it was as if the floodgates opened and my heart broke free. My beautician, Cookie, has been a constant in my life for the past few years and I trust her implicitly. Cookie is an eyebrow queen and has made my stringing, busy brows look amazing. I love her and truly treasure my time with her and she always makes me laugh. Cookie is beautiful and has an awesome, tell-it-like-it-is view of life. She’s almost like mom surrogate mom. While we were chatting and catching up… … I broke down. Mid-thread.

Cookie let me cry. She allowed me to let it all out. I always feel safe with Cookie and being so vulnerable with someone who respects and allows you to be free is rare.  And so so so so appreciated.

Feelings I buried within the depths of myself came up.

  • I miss those who I have lost. I have never truly mourned their deaths. Why did they leave when they still had so much to teach me? Why did they leave before I told them how much they mean to me?
  • I’m scared to take the plunge and try something new for my career…for fear of change and that I have to relocate when I have built my own eclectic family (and someone who is special to me) and community here. Even though I know the plunge only open more doors for me.
  •  I’m frustrated, disillusioned and depressed that I do not know who I am, what I am meant to do in this world.
  • I worry I am getting older and won’t be able to have a relationship and family someday
  •  I have been hanging on to false hope (with the someone who is special to me) – instead of seeing that I am being “used and abuse”, a toy to be played with then discarded. I love and care for someone who has given me every reason not to… yet, I can’t let go and walk away (am I an idiot). These feelings hurt – especially when the way I feel, care, love is not reciprocated.
  • Why do I hate myself so much?

After my “breakdown”, Cookie finished my eyebrows (they are amazing, as always) and just gave me a hug. I needed it. I managed to slot in a haircut at the same salon as Cookie and while I was getting my hair washed, Cookie made me the most amazing hot chocolate I have ever had. it was a regular hot chocolate but it really soothed my soul at that point and set me at peace… I think because it was made by someone who personally took time out of her day to make me hot chocolate,  to show how much she cares about me. Its the little things in life. Cookie made my day and I got home smiling.

Until…now. I went to a Hot Yoga class this morning and made it through the class….only to get into my car and burst out crying. During class I looked at myself and could find rolls of fat that I despise. So much for me working out in a sports bra and leggings. Not the best way to handle yoga class at all. But I guess it is the state of mind I am in right now.

Crying is definitely the best release. I do feel more calm post-cry, but also exhausted… I haven’t felt this low about myself, my relationships, my body in a while and I do think the time has come for me to process the emotion of loss, move on and let go (for both the ones who are dead and the ones still alive). I also need to learn how to love myself – something I really struggle with. So I need to nurture myself a bit… while trying to be productive and disciplined… Life really is damn hard!

All in all, I’m still heartsore.

k x

hot-choc

 

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