Three months ago, I signed up for a challenge. Specifically an in-person fitness challenge. My track record of challenges is dismal. I've signed up for NUMEROUS challenges online... have I ever completed them? No. Hell, I don't even think I read the daily emails. In addition to my challenge record... my fitness level is a … Continue reading #GetFitChallenge: Reflections
Eight weeks of committing to a challenge... for myself. Eight weeks of making sure I showed up... for myself. Eight weeks of creating a healthy lifestyle... for myself. Eight weeks of being disciplined... for myself. Eight weeks of just doing it even when I didn't want to... for myself. Eight weeks of being motivated to … Continue reading #GetFitChallenge – Recap of Week 8: I MADE IT!
Week 7 was a struggle, a major struggle. The life and work boxes of my life are overflowing with urgent matters that resulted in the fitness box being ignored. Not cool. I did the bare minimum in training and the diet, well lets not even go there right now! My big lesson for week 7 … Continue reading #GetFitChallenge – Recap of Week 7: Life…happens
I'm stuck. Metaphorically speaking, that is. I have opportunities and options coming my way...if only I complete something that I've been hanging on to. You may think it's stupid of me to not just complete it and get on with my life. However, therein lies the problem" get on with my life". No, I'm not … Continue reading Confidence, Change, Comfort, Control, Courage
In less than 24 hours, I will have hit my third decade of life. I don’t expect to wake up tomorrow morning and be different, feel different - no, not at all. But in a society that puts so much pressure on staying young, by any means necessary, and the stereotype of women lying about … Continue reading Reflections