#GetFitChallenge – Recap of Week 5: Sore…but worth it!

These weeks are flying by! Officially only 3 more weeks until the end of the challenge! The Core-Barre GetFitChallenge has kept me inspired, motivated, determined and disciplined - something I definitely wanted... and I have not quit yet! Stats Nope, no stats this week.. However I did formulate a document for myself, which includes a comprehensive … Continue reading #GetFitChallenge – Recap of Week 5: Sore…but worth it!

#GetFitChallenge – Recap of Week 1: Internal Struggles

Week 1 of the #GetFitChallenge is over... Seven more weeks to go....  How do I feel? Finding my feet and struggling with comparison.  Here is a quick, raw, honest overview of my experience during Week 1... As always these are my personal views and opinions. Training I think I did well... I successfully completed 4 … Continue reading #GetFitChallenge – Recap of Week 1: Internal Struggles

Don’t Sweat The Small Stuff Cos Life Can Change In The Blink Of An Eye

It's no secret I am a control freak. Stress and worry is my default setting. But something really rattled me today. I've been having a crappy few weeks (written about here), what with death anniversaries, being reminded of those I have lost, those who have forgotten and abandoned me. All in all, I was just … Continue reading Don’t Sweat The Small Stuff Cos Life Can Change In The Blink Of An Eye