Three months ago, I signed up for a challenge. Specifically an in-person fitness challenge. My track record of challenges is dismal. I've signed up for NUMEROUS challenges online... have I ever completed them? No. Hell, I don't even think I read the daily emails. In addition to my challenge record... my fitness level is a … Continue reading #GetFitChallenge: Reflections
Eight weeks of committing to a challenge... for myself. Eight weeks of making sure I showed up... for myself. Eight weeks of creating a healthy lifestyle... for myself. Eight weeks of being disciplined... for myself. Eight weeks of just doing it even when I didn't want to... for myself. Eight weeks of being motivated to … Continue reading #GetFitChallenge – Recap of Week 8: I MADE IT!
I've survived 75% of the challenge and haven't given up yet!!! GO ME! Even when I am in the middle of a class, screaming silent profanities in my head (directed at the instructor) and my body is plotting its revenge on me... I still keep going back. Post a double class I voice-noted a friend … Continue reading #GetFitChallenge – Recap of Week 6: Training to be a badass!
These weeks are flying by! Officially only 3 more weeks until the end of the challenge! The Core-Barre GetFitChallenge has kept me inspired, motivated, determined and disciplined - something I definitely wanted... and I have not quit yet! Stats Nope, no stats this week.. However I did formulate a document for myself, which includes a comprehensive … Continue reading #GetFitChallenge – Recap of Week 5: Sore…but worth it!
I knew weeks 2 and 3 would be hard... however, I did not think it would be THIS hard. Why? I came down with some form of cold/ flu/ viral hybrid-infection. It started with a sore throat and losing my voice last weekend. This symptom slowly, but surely, progressed to a fever midweek and I'm … Continue reading #GetFitChallenge – Recap of Week 2: Down & Out
One of the new things I tried in 2016 was... Hot Yoga. For those of you not used to Yoga lingo... Hot Yoga (the style I practice is of the "Bikram" style) is a series of 26 postures, performed twice, in a room heated to around 37 degrees Celsius with 40% humidity.... in 90 minutes. … Continue reading Hot, Sweaty…and worth it!