Eight weeks of committing to a challenge... for myself. Eight weeks of making sure I showed up... for myself. Eight weeks of creating a healthy lifestyle... for myself. Eight weeks of being disciplined... for myself. Eight weeks of just doing it even when I didn't want to... for myself. Eight weeks of being motivated to … Continue reading #GetFitChallenge – Recap of Week 8: I MADE IT!
Week 7 was a struggle, a major struggle. The life and work boxes of my life are overflowing with urgent matters that resulted in the fitness box being ignored. Not cool. I did the bare minimum in training and the diet, well lets not even go there right now! My big lesson for week 7 … Continue reading #GetFitChallenge – Recap of Week 7: Life…happens
I've survived 75% of the challenge and haven't given up yet!!! GO ME! Even when I am in the middle of a class, screaming silent profanities in my head (directed at the instructor) and my body is plotting its revenge on me... I still keep going back. Post a double class I voice-noted a friend … Continue reading #GetFitChallenge – Recap of Week 6: Training to be a badass!
I can't believe Week 3 is over and we have begun Week 4... almost halfway! To be honest, I'm feeling a bit emotional that this challenge is flying by! If you have not read my previous recaps, you can find Week 1 here and Week 2 here. Week 3 was all about me finding my … Continue reading #GetFitChallenge – Recap of Week 3: Baby Steps
I knew weeks 2 and 3 would be hard... however, I did not think it would be THIS hard. Why? I came down with some form of cold/ flu/ viral hybrid-infection. It started with a sore throat and losing my voice last weekend. This symptom slowly, but surely, progressed to a fever midweek and I'm … Continue reading #GetFitChallenge – Recap of Week 2: Down & Out
*Please note these are my own views and goals. My last post, Regret, was a little over a week ago. I wrote about wanting to try new things and not making any lame excuses... I also gave a few examples of things I would've liked to try before the end of the year. One of … Continue reading #GetFitChallenge*
The featured image above is a beautiful sunset I witnessed arriving home late from work a day this week. The world keeps turning, we get older and have we really lived? We go from school to university to the working world. We wake up, work, sleep. Does that define a life? I don't think so. … Continue reading Regret