#GetFitChallenge – Recap of Week 1: Internal Struggles

Week 1 of the #GetFitChallenge is over... Seven more weeks to go....  How do I feel? Finding my feet and struggling with comparison.  Here is a quick, raw, honest overview of my experience during Week 1... As always these are my personal views and opinions. Training I think I did well... I successfully completed 4 … Continue reading #GetFitChallenge – Recap of Week 1: Internal Struggles


The featured image above is a beautiful sunset I witnessed arriving home late from work a  day this week. The world keeps turning, we get older and have we really lived? We go from school to university to the working world. We wake up, work, sleep. Does that define a life? I don't think so. … Continue reading Regret